https://healthandfitnesstips.us/setting-your-office-furniture-up-ergonomically/

It’s a good opportunity to support yourself. There are a variety of ways that you can arrange your furniture to be ergonomically designed, so that you can aid yourself.

You want to make sure the height of your chair is appropriate. The elbows must bend 90 degrees or be parallel to the highest point of your desk as you alter the height of your chair. This is the ideal height for your posture.

Also, you can adjust your computer monitor to improve ergonomics. You should keep the monitor in reach of your arm. Since you do not want to put your body and eyes in a strain for the sake of seeing the display, this is crucial.

We won’t be discussing keyboard and mouse usage. You want to place your keyboard exactly at the point where your fingers end on the table, not too far away from you. You should place your mouse next to the keyboard. Also, you need to operate your mouse with your elbow , not the shoulder. It is important to make sure that the keyboard and mouse aren’t reaching for one other.

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